Alzheimer’s disease is a heartbreaking condition that affects millions of people all over the world. Sadly, many people don’t even know what Alzheimer’s is, let alone the leading causes. Starting with brain fog that comes much more often daily, people will suffer from this condition sooner or later. Living a healthy life and keeping the brain sharp with some nootropic supplements are the only way to prevent it from happening. But it’s also best to understand the four main causes of Alzheimer’s disease, which we’ll learn here. By understanding these causes, you can work to reduce your risk of developing this terrible illness. Let’s get started.
Family History and Genetic Factors
Alzheimer’s disease is, in many cases, hereditary. If you have a close family member who has had Alzheimer’s, your chances of developing the disease are significantly higher. It is since Alzheimer’s is caused by specific genetic mutations that can be passed down from parent to child. While you may not be able to change your genes, you can be aware of this risk factor and take steps to reduce your chances of developing the disease.
Mild Cognitive Impairment
This condition often precedes Alzheimer’s disease. MCI is characterized by subtle changes in memory and thinking abilities. These changes are not severe enough to interfere with daily life, but they can be an early sign of Alzheimer’s. MCI can occur for various reasons, but the most common cause is age-related damage to the brain. This damage can be caused by disease, injury, or the normal aging process. If you or someone you know has MCI, it’s important to monitor for other signs of Alzheimer’s and see a doctor regularly.
Head Trauma
Head trauma is one of the most well-known risk factors for Alzheimer’s disease. A traumatic brain injury (TBI) can cause changes in the brain that lead to Alzheimer’s. Even a mild TBI, such as a concussion, can increase your risk of developing Alzheimer’s later in life. Making sure to wear a seatbelt and avoiding activities that could lead to head injuries can help reduce your risk of TBI and, as a result, Alzheimer’s.
Poor Heart Health
Not only can your brain, but your heart health can also play a role in your risk of Alzheimer’s disease. Poor cardiovascular health can damage the brain’s blood vessels, leading to Alzheimer’s. Additionally, conditions common in people with poor cardiovascular health, such as diabetes and high blood pressure, are also risk factors for Alzheimer’s. So, keeping your heart healthy can also help reduce the risk.
Alzheimer’s disease is entirely preventable if people would only take the necessary precautions. However, even with a family history of Alzheimer’s, there are many things you can do to reduce your risk of developing the disease. Living a healthy lifestyle and being aware of the early signs of Alzheimer’s can help you catch the disease in its early stages and get treatment before it progresses too far.